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Welcome to Espiral Pilates & Fitness
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Espiral Pilates & Fitness is a fully equipped Pilates studio located in Doylestown, PA. We offer classical Pilates instruction as well as contemporary fitness and sports conditioning through individual and group classes. Our programs are student centered and are designed to strengthen the body, to improve balance and mobility, restore flexibility and enhance postural alignment and movement patterns.
Announcements:
Espiral's first
contest. Every time you come in for a class or private session you
can enter your name for a chance to win 1 of 5 prizes. The contest
runs from December 1st to January 7th. The more times you come
into the studio the more chances you have to win (limit 1 prize
per person)!
Workout to win an Espiral jacket, sweatshirt, t-shirt, carryall
bag or a free class.
Need an idea for a gift? Gift certificates are available for
classes and privates, single sessions or packages.
Special for December: Tennis Conditioning and Golf
Conditioning packages are on sale this month for $250. Save $100
off the regular price. Five privates sessions to improve your
fitness level during the winter and get ready for the spring.
Sessions must be used by 3/31/12
Check out the blog at 40love pro shop - Tennis and Pilates Are a Perfect Match
by Denise Houriet
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Thank you so much for voting Espiral Pilates one of the Best of Bucks! |
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Individual Instruction
A one on one session with a certified teacher. This is best for those with specific needs or goals. Individual training has the advantage of personal attention and customized programs. Sessions integrate classical Pilates equipment as well as a variety of small apparatus.
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Classes
We offer classical Pilates instruction on traditional & contemporary equipment. The schedule includes mat, reformer, tower, chair, stability ball, foam roller, and elastic bands. Classes are 55 minutes in length and require a reservation.
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Workshops & Events
Workshops and events are held throughout the year. Workshops are held for the general public as well as for various types of fitness instructors.
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