Philosophy

Espiral Pilates and Fitness is a student-centered program of physical conditioning with an emphasis on the work of Joseph Pilates, the Franklin Method®, sports specific training and the overall promotion of health and well being. We offer group classes as well as individual instruction. The size of our classes are small and our approach is personal. Beginners are always welcome. It is never too late to make a change!

Equipment

The studio currently has 4 combination reformer/tower machines, 2 chairs, 12 mats, 1 cadillac, 1 high barrel, 1 spine corrector, 1 foot corrector, stability balls and various small apparatus.

Etiquette/Policies:

• Please arrive 10 minutes prior to your initial session to complete paper work.
• Please mute your cell phone.
• Reservations for classes should be made 24 hours in advance. Equipment classes require a minimum of 2 participants. Mat classes require a minimum of 3 participants. Drop-ins available.
• Reservations required for private & semi-private sessions.
• Cancellations must be at least 24-hours prior to the scheduled session. Please call the studio to cancel a scheduled session. If you are canceling late, you will be charged for the full session.
• Snow cancellation policy: Espiral will follow the cancellation policy of the Central Bucks School District. If the CBSD closes due to snow or ice clients will not be charged if they need to cancel their scheduled session. However, we will be open if at all possible. If you are uncertain please call to confirm your appointment/reservation.